Melatonin 5 mg

The body needs sleep for physiological reasons; it is a period of rest and renewal. The length and quality of sleep have an impact on how well the nervous system functions and how well neurons are stimulated.
The hormone that induces deep sleep is called melatonin. The lymphatic system is working hard to support the healing processes during this time. Melatonin levels fall and the amount of time people sleep on average decreases with age.

A preparation called MITOcare Neuronight helps people fall asleep faster. The best results are seen when one capsule is taken right before bed. In humans, melatonin controls the circadian rhythm.

The formulation contains melatonin as well as a bioactive form of vitamin B6, which aids in regulating hormone function. It also contains important plant materials such ashwaganda, lavender, lemon balm, hops, and passion flower, as well as the amino acids L-tryptophan and L-theanine.